Q1 – “Where Do You Feel Tension?”

"Select any areas that feel tight, weak, or off-balance lately. Choose all that apply."

Collapsed Chest or Ribs

Tight Spine or Low Back

One Side Feels Heavier

Twisting or Misalignment

Weak or Disconnected Core

Shoulder Strain When Pulling

Chest Fatigue When Pushing

Limited Overhead Reach

Wrist / Forearm Tightness

One Side Of Back Overworking

Core Imbalance Between Sides

Walking Feels Off or Uneven